Facebook Twitter Reddit Pinterest Email. I tried everything, and had just signed myself up for a sleep clinic. N-acetylcysteine, or NAC, is the supplement form of the amino acid cysteine, which converts to glutathione, a powerful antioxidant. I still think, however, that these are highly useful tools to be utilized in the right situation. Histamine Intolerance and IBS. “Cinema is a matter of what’s in the frame and what’s out.” – Martin Scorsese 8 Gallic acid is present in most plants and exhibits bioactivity as an antioxidant, antimicrobial, anti-inflammatory, neuroprotective, and … ). H2-blockers, a form of anti-histamine, might help, especially if a cough bothers the person at night. Zinc has been shown to inhibit the release of histamine from mast cells, which is a blessing for anyone who is trying to bring their histamine levels under control. AOC1/DAO and DAO/DAAO. For my own purposes, I can vouch for NAC being very useful for OCD. Including much of the activity in your brain. 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