4 oz. 240 / 2,000 cal restant(e)s. Objectifs fitness : Régime pour le cœur. Percentages are based on a diet of 2000 calories a day. Other Popular Results *#pork, Ground, 84% Lean / 16% Fat, Raw. Activity Needed to Burn: 240 calories. One serving contains 8.8 g of fat, 22 g of protein and 0 g of carbohydrate. Ground Chicken. Swimming: 29 minutes. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Learn about the number of calories and nutritional and diet information for Pork Sausage, Raw. 17 / 67g restant(e)s. Sodium 2,225g. Fresh Ground Pork Raw. Add the raw ground pork and spices. 63 % 15g Fat. Lipides 50g. 85 / 2,300g left. Pulled pork contains only 35mg of cholesterol in a 100g serving. 240 Cal. Here you will find the full nutrition facts for Pork, ground, 72% lean / 28% fat, raw including calories, protein, carbs, fat and much more.. To make sure you are viewing the most accurate nutrition information possible, select a serving size that best represents the actual amount that you are eating. Recipes & Inspiration. Nutrition Comparison of Pork Fresh Ground Raw. 8 Weight Watchers PointsPlus® per 112g (4oz) raw. Objectif en calories 1,760 cal. Cook on medium heat, breaking up the pork into pieces until the pork is browned. Wegmans. Regular ground pork: Per 85g (3 oz), cooked: 250 calories, 22g protein, 0g carbohydrate, 17.5g fat, 80mg cholesterol. 150 calories. Bicycling : 48 minutes. Calorie Breakdown: 65% fat, 0% carbs, 35% prot. Log food: Simple Truth Natural Fat Ground Pork. 100 calories of pork, fresh, ground, raw is a serving size of 0.38 g, and the amount of Fat is 8.06 g (12.55% RDA). Cholesterol 230g. 12 Minutes of Running. Log food: Smithfield Ground Pork – 80% Lean. Both raw pork belly and raw beef are high in calories, protein and saturated fat. Activity Needed to Burn: 121 calories. Ground pork also contains no sugar, no starch and no fiber. 296 calories. Diluigi - Ground Pork, Raw. Comprehensive nutrition resource for Pork Belly, Raw. Consigner un aliment. Comprehensive nutrition resource for Pork Sausage, Raw. Overall, pork tends to have lower cholesterol levels than beef, but it all depends on the type of meat. Nutrition Facts. Fat 52g. The latter is 0 g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Detailed nutritional comparison of raw beef and raw pork belly is … Calories per serving of Ground Pork Shepherd's pie 269 calories of Ground Pork, (3.20 oz) 32 calories of Mashed Potatoes, (0.20 cup) 28 calories of Healthy Request Cream of Mushroom Soup, (0.20 cup) 12 calories of Green Beans French style canned, (0.30 cup) 2 calories of Onions, raw, (0.60 tbsp chopped) 0 calories of Pepper, black, (0.20 dash) Log food: Farmer John Extra Lean Ground Pork. Lean ground turkey has 180 calories, 10 grams fat, and 22 grams protein in a 3 ounce serving. Other important and related nutrients and macronutrients such as Protein, in 100 Calories are as follows; Saturated Fat 2.99 g (14.83% RDA), Protein 6.42 g (11.41% RDA), Carbohydrate 0 g (0% RDA). How many calories are there in Pork, ground, 72% lean / 28% fat, raw?. Try ground chicken in these Chicken & Black Bean Burritos. 100 grams of Ground Pork contain 218 calories, the 11% of your total daily needs. 4 oz (112g) Nutrition Facts . 15 / 67g left. Values estimated based on a 35-year-old female weighing 140 lbs “65kg” and 5’5 “165cm” in height. Bicycling : 50 minutes. Learn about the number of calories and nutritional and diet information for Pork Belly, Raw. Daily Goals. Calories per serving of Cabbage soup w/lean ground pork 84 calories of Ground Pork, (1 oz) 23 calories of Tomato Sauce, with tomato tidbits, (0.17 can, 15 oz (303 x 406)) 22 calories of Cabbage, fresh, (1 cup, chopped) 5 calories of Onions, raw, (0.08 large) 2 calories of Carrots, raw, (0.08 large (7-1/4" to 8 … 6 Weight Watchers PointsPlus®. Sodium 2,215g. 7 Weight Watchers PointsPlus®. Swimming: 30 minutes. 85% lean ground turkey has 240 calories, 17 grams fat, and 21 grams protein in a 3 ounce serving. Compare carbs, fat, protein, vitamins, minerals, and more between different foods or serving sizes. Protein. Portion : 4 oz. Pork, Fresh, Ground, Raw with a serving size of 100 grams has a total of 263 calories with 21.19 grams of fat. Nutritional Information for Ground Elk Meat. How many calories in . Recipes & Inspiration. Pork, raw, ground, fresh contains 7.9 g of saturated fat and 72 mg of cholesterol per serving. The latter is g sugar and 0 g of dietary fiber, the rest is complex carbohydrate. Log food: H-E-B Natural Ground Pork – 90% Lean. 100 calories of pork, fresh, ground, raw is a serving size of 0.38 g, and the amount of Calcium is 5.32 mg (0.38% RDA). 190 calories. 1.6 Hours of Cleaning. 41 Minutes of Cycling. Other important and related nutrients and macronutrients such as Fat, in 100 Calories are as follows; Protein 6.42 g (11.41% RDA), Fat 8.06 g (12.55% RDA), Carbohydrate 0 g (0% RDA). This is not a lot of raw ground pork. Usda Commodity, Pork, Ground, Fine/coarse, Frozen, Raw with a serving size of 100 grams has a total of 221 calories with 17.18 grams of fat. Calories and Common Serving Sizes: Amount Serving Size Calories Add to Counter; 1 oz = 28.35g. 100 % 17g Lipides. Calories In Cabbage soup w/lean ground pork Calories: 140 , Fat: 7g , Carbs: 12g , Protein: 10g , Fiber: 4g Calories In Dec 6, 2018 Lean ground pork burger (white meat) There are 297 calories in 100 grams of Ground Pork (Cooked). 100 % 21g Protéines. 704: 100 g. 332: 1 g. 3.32: 1 oz = 28.35g . Nutrition Facts for Cooked Ground Pork - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. 36 Minutes of Cycling. Jogging: 32 minutes. The regression equations derived from this study were used to estimate the nutrient profile of ground pork based on the fat level in the raw product. 0 %--Glucides. There are 1193 calories in 1 pound of Ground Pork. Fitness Goals : Heart Healthy. Calories, fat, protein, and carbohydrate values for for Ground Pork and other related foods. Raw beef has signficantly more trans fat than raw pork belly. 230 / 2,000 cal left. This food is a good source of protein, selenium and thiamin but is high in saturated fats. … nutrients and fat content of raw ground pork using regression techniques. Add in the tomato sauce and … Values estimated based on a 35-year-old female weighing 140 lbs “65kg” and 5’5 “165cm” in height. portion of ground pork contains 252 calories, none of which come from carbohydrates. Raw ground turkey (and ground chicken) usually has a softer consistency than ground beef or ground pork. 230 Cal. 18 Minutes of Cycling. 100 grams of Ground Pork contain 0.44 grams of carbohydrates, is fiber-free, 17.99 grams of protein, 68 milligrams of sodium, and 64.67 grams of water. Objectifs quotidiens. Game meat, raw, ground, elk contains 172 calories per 100 g serving. Calories. These nutrient profiles were used to update the USDA National Nutrient Database for Standard Reference (SR). Other Popular Results; Fresh Ground Pork. Jogging: 33 minutes. There are 282 calories in 100 grams of Lamb, ground, raw.. How long would it take to burn off 282 KCal? There are 296 calories in 100 grams of Sausage, pork, chorizo, link or ground, raw.. How long would it take to burn off 296 KCal? Activity Needed to Burn: 270 calories. Raw pork belly has more thiamin, however, raw beef contains more Vitamin B6, folate and Vitamin B12. You can burn 200 Calories of Ground Pork with: 38 minutes of Bicycling . Ground Pork have 68 milligrams of Cholesterol and 16 grams of fat. Percentages are based on a diet of 2000 calories a day. Walking: 79 minutes. Equivalents. 74: 100 g. 260: 1 g. 2.6: 1 oz crumbles = 113g . 1.4 Hours of Cleaning. Recipes & Inspiration. Log Food. The serving size is equivalent to 100 grams of food and contains 190.71 calories from fat.This item is classified as pork products foods. 294: 1 oz grilled patties = 28.35g . Search the database of over 200,000 foods. Calories and Carbohydrates. Could you imagine how many Calories a pork sausage link would be? How does this food fit into your daily goals? Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Thus, nutrition comparison summary is in a way on the side of pork. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 22 minutes of Cross Country Skiing . 24 Minutes of Running. 37 % 20g Protein. 27 Minutes of Running. 4 oz (112g) Nutrition Facts. You'd need to walk 38 minutes to burn 135 calories. Comment cet aliment s'intègre-t-il à vos objectifs quotidiens ? There are 74 calories in Ground Pork Sausage - 1 oz (28.35g). Walking: 75 minutes. Percentages are based on a diet of 2000 calories a day. There are 135 calories in 1 serving (4 oz) of Pork Tenderloin, lean only, raw. Calorie Goal 1,770 cal. 4 oz (112g) Nutrition Facts. 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